
About Connection Alchemy
Hello and welcome. I'm Emma, the founder of Connection Alchemy.
I created Connection Alchemy as an invitation—a space to explore how we relate, communicate, and connect, exactly as we are: human, beautifully imperfect, and continually growing.
Here, you won’t find quick fixes or simplistic answers, because relationships are inherently complex.
Instead, you'll discover a grounded approach rooted in Nonviolent Communication, mindfulness, Circling, Tantra, and Attachment Theory; practices that empower you to cultivate relationships built on honesty, compassion, and clarity.
My hope is simple: to meet you exactly where you are, gently exploring together how your relationships can become places of greater depth, presence, and authenticity.
I'm excited that you're here with me... let’s begin.
"Presence is the foundation of connection—when we slow down, we create space for trust, awareness, and transformation."
Emma Buggy, Founder of Connection Alchemy
Our Services




Workshops
Learn, practice, grow, connect and meet like minded hearts, who come together to practice deep listening and authentic communication practices.
1 on 1 Coaching
Receive ALL the attention as you enter into relationship with yourself (and others). Through embodied self awareness and brining curiosity towards your own experiences and desires in relating, you can reach more clarity, confidence and security from within.
Organizations + Teams
Iron out the creases in your working relationships and optimise your client facing communications with bespoke and tailor made training, mediation and support packages trainings that will help you to work together or support others with confidence and effectivity.
The Connection Alchemy Podcast


The Art of Presence: Enhancing Relationships with Self-Awareness (NVC + Circling)

The Hidden Gifts of Anger: Through Nonviolent Communication

Beyond polarisation: bridging the divide in a divided world (NVC + The UK Riots 2024)

Connecting in Presence: A Live Demonstration of Circling + NVC

"Choosing to meet someone with understanding - even when we disagree - is one of the most radical acts of love."